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20 November 2025 · 40 min

Why 80% of People Are Metabolically Broken (And Don’t Know It) - Amy Killen

With Amy Killen · Hosted by Julian Issa

What if the future of longevity isn’t just about living longer but finally understanding what your hormones have been trying to tell you?

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Why 80% of People Are Metabolically Broken (And Don’t Know It) - Amy Killen
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About this episode

What if the future of longevity isn’t just about living longer but finally understanding what your hormones have been trying to tell you?

Dr. Amy Killen joins us to unpack the science of longevity through the lens of women’s health and modern medicine. From hormone therapy and metabolic health to GLP-1 medications and cold plunging, Amy explains how small, evidence-based shifts can transform not just how long we live but how well we age.

But beyond the science, this episode is also about empowerment. Dr. Killen reminds us that true longevity means living with awareness of our bodies, our stress, and our disconnection from nature and each other. It’s a thought-provoking deep dive into how technology, environment, and mindset all intersect to shape the future of health.

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