All conversations

28 August 2025 · 65 min

The #1 POWERFUL Habit To Regulate Your Nervous System FAST! - Jamie Clements

With Jamie Clements · Hosted by Julian Issa

Join me at the Global Longevity Summit this October. Use code BEYONDTOMORROW for 10% off your ticket: https://informaconnect.com/global-longevity-summit

THE FULL CONVERSATION, ON VIDEO

Watch the full episode.

The #1 POWERFUL Habit To Regulate Your Nervous System FAST! - Jamie Clements
Open on YouTube

JUMP INTO THE CONVERSATION

Chapters

About this episode

Join me at the Global Longevity Summit this October. Use code BEYONDTOMORROW for 10% off your ticket: https://informaconnect.com/global-longevity-summit

What if the key to overcoming stress, anxiety, and burnout isn’t another hack or quick fix - but learning how to regulate your nervous system?

In this episode, I sit down with Jamie Clements, one of the UK’s leading voices in breathwork and nervous system regulation. From battling crippling anxiety and depression in his early 20s to guiding thousands through transformative practices, Jamie’s story is proof that healing is possible.

Continue the conversation.

The people shaping the future of humanity.

Explore more conversations