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18 March 2025 · 72 min

Fear, Doubt & Overthinking: How to Break the Cycle | Dr. Nilesh Satguru

With Nilesh Satguru · Hosted by Julian Issa

Dr. Nilesh Satguru is a mindset coach, speaker, and former NHS doctor helping high performers break through fear and self-doubt to unlock their full potential.

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Fear, Doubt & Overthinking: How to Break the Cycle | Dr. Nilesh Satguru
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About this episode

Dr. Nilesh Satguru is a mindset coach, speaker, and former NHS doctor helping high performers break through fear and self-doubt to unlock their full potential.

What if the key to success wasn’t about doing more, but about rewiring your emotions and beliefs?

Expect to learn: - Why overthinking is holding you back and how to finally break free. - The six human needs that drive all of your decisions, and how to master them. - The secret to shifting from scarcity to abundance and why most people get it wrong. - Why self-compassion is more powerful than self-esteem for long-term success. - A live coaching demonstration where Julian experiences a real-time mindset shift.

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How to Actually Stay Healthy: Dr. Jordan Shlain on Fiber, Serotonin & the Science of Happiness

· 80 min

How to Actually Stay Healthy: Dr. Jordan Shlain on Fiber, Serotonin & the Science of Happiness

Join Dr. Jordan Shlain, founder of Private Medical, as he shares his journey into concierge medicine and his approach to preventative healthcare. In this insightful conversation, Dr. Shlain highlights the crucial role fiber plays in serotonin production and explores the difference between pleasure-seeking (dopamine) and true happiness (serotonin). #preventativehealth #longevity #aiinmedicine

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